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Honoring Yourself Even When the Phone Rings…
I had been seeking a way to pray without making it about a dude in the sky for a loooong time and when I finally found my way to a mantra, I was so excited it was like a blind date with a super yummy...
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Your New Laundry List Item
Here’s the mission, should you choose to accept it: Make an agreement today and see if you can keep it. I have a laundry list of affirmations, things I need to do, flaws I want to work on, thank you...
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It’s Called A Break Up Because It’s Broken?
I used to say “it’s called a break-up because it’s broken”. I even have a playlist on my old iPod titled as such. Alas, broken isn’t a super empowering foothold to stand on (not if you want to grow up...
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Moral Compass In Dark Waters
When you think you know someone, it can be incredibly shocking to find out their darker skeletons they’ve hidden from you for years (especially when you hear shit from everyone else). Your mind will...
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Double Slut Standards
Slut shaming, double standard? “Trampire:” Why the Public Slut Shaming of Kristen Stewart Matters for Young Women Although young girls might not be paying attention to the “War on Women” rampant in...
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How to Surrender?
Trying to get out beyond the breakers today, past the white water and fast coming waves was “gnarly”. I was spun and brought to my knees, my mop of hair slathering my face and doing somersaults at...
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Home is Where the Art Is
The days I spent behind my ranch house in the eucalyptus forest and deer thickets, lush with miner’s lettuce were as delicious as the evenings spent making art and spinning wool at the widow’s cottage...
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Stir It Up, Clean It Up, Love it Up!
When something is keeping you from being present in your life, it’s time to clean it up. The belief locked inside you as truth may very well be what’s causing you pain and not the person, the...
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Night Time is The Right Time
“Oh you know the night time, is the right time to be with the one you love.” – Ray Charles As I’m boiling lemons, recovering from a cold, my voice comes back all at once to sing the first few lines to...
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Giving Thanks for New Moon Reflections
Magic is afoot in the cool air and dark nights. Kisses are more haunting and spellbinding, music seems to bathe you and seep into your skin, food just tastes better and eyes get a bit more misty with...
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TED Talking
I’m not one for keeping quiet and staying mum on incredible things but I was so beyond humbled to speak at a TED conference that I didn’t even post about it (until now). Ridiculous? Maybe. Have you...
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Feel GREAT
I invite you along with me to give yourself this permission slip today. Don’t forget to look in the mirror and choose to be on your side, be on your team, approve of yourself (cuz that’s what will...
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TEDx Gratitude
The day I was born, my grandfather went home from work to shower, shave and put on a suit. My grandparents, who happened to meet not too far from White Chapel in London, always knew how to dress (and...
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When the moon roars and Jupiter aligns with… everything
Happy Full Moon luscious ones! “The Moon Woman” by Jackson Pollock I hope you’re enjoying the firey Leo presence in your heart and howling at the moon. Give your prayers to flames and stars tonight,...
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Quote of the Month
Yesterday, my Bhakti Yoga teacher shared this quote from His Holiness as we left our Sunday practice. Instead of beginning the week with lists of how much you can accomplish and looking at your bank...
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When Life Hands You a “WTF?” Lesson
Life is a Mystery by Lauren Gregg – “Harriet the Spy” Sometimes, life will surprise you and when the surprise garners a reaction along the lines of “WTF!” this is the time to react and reflect...
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Whatta Man- how to be a mighty mighty good man?
What defines a WOMAN? What defines a MAN? We have some sword wielding to do to receive and give as queens and kings again. What kind of men and women do we want to be? The meaning we make of this and...
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Mythic and Downright REAL Fabulosity…
Welcome to February, the word of the month is Fabulous (because it is). Just to brush up on the definition, this is WHAT FABULOUS LOOKS LIKE… Fabulous |ˈfabyələs| adjective extraordinary, esp....
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Freedom To Choose
“Liberty, taking the word in its concrete sense, consists in the ability to choose.” - Simone Weil When discussing abortion, a highly charged political point as well as a big decision that...
View ArticleHonour The Heart
Happy Heart Day to you! TEDx offered a beautiful valentine’s honoring this morning and I give it to you humbly and so joyfully. xoxo Ella
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